Sankara Yoga Holistic Healing & Naturopathy Center
Your Wellness Journey Starts Here
Your Balance Body. Calm Your Mind.
Yoga • Naturopathy • Natural Healing & Wellness — a holistic approach to supporting healthy living through yoga practice, natural therapies, breathing and relaxation.

About Us
Natural wellness begins with a healthy lifestyle.
Sankara Yoga Holistic Healing & Naturopathy Center
Sankara Yoga Holistic Healing & Naturopathy Center is a wellness-focused center offering yoga and natural therapy practices designed to encourage mindful living and self-care.
Our approach combines traditional yoga practices with selected Nature Therapy and relaxation methods in a calm, supportive environment.
Holistic Healing for a Healthier Life
A guide to a healthy life the natural way
Wellness Services You Need
Choose the natural way for a healthy life.
Yoga Classes
Yoga & Wellness
Pranayama
Yoga & Breathing Practice.
Meditation
Mind & Wellness - Meditation
Therapeutic Yoga
Yoga Therapy
Naturopathy Consultation
Naturopathy
Hydrotherapy
Hib Bath Therpy
Spinal Bath Therapy
Mud Therapy
Steam Bath Therapy
Oil Bath Therapy
Leaf Bath Therapy
Sunlight Therapy
Massage Therapy
Diet Therapy
Fasting Therapy
Mud Therapy
Naturopathy Therapy
Massage Therapy
Natural Therapy - Massage
Natural Food & Diet Guidance
Nutrition & Wellness
Your Wellness Journey Awaits You.
Choose the natural way for a healthy life.
Featured Program
40-Day Online Yoga Season
40-Day Online Yoga Season
Live online yoga practice with a progressive focus on Asana • Pranayama • Meditation • Relaxation.
Your Wellness Journey
Choose the wellness path that suits your needs.
Tell Us Your Needs
Share your wellness goals or specific needs with us.
Choose Your Practice
Explore our services in Yoga, Pranayama, Meditation, or Naturopathy.
Begin Your Journey
Get information on the service that suits you best and start your wellness journey.
Wellness Journey Experiences
I joined Sankara Yoga to address pregnancy-related issues .Under the expert guidance of Perumal Sir, focusing on specific yoga asanas and a tailored diet plan, i was able to conceive within just three months of joining the class. I am deeply grateful to Ramachandran Sir, Kesavan Sir and Satish Sir for their dedicated teaching, support during therapy sessions, and assistance through online classes. A special thanks to Perumal Sir for giving me hope and guiding me with positivity throughout the journey. I highly recommend this yoga center to anyone looking for effective support and results.
When I joined the yoga class, Iimmediately felt a sense of balance inboth my body and mind. My flexibilityimproved, and I noticed a radiant glowin my face and a deep sense of calm within. My teacher is incredibly attentive, supportive, and knowledgeable, guiding me at every step. I can’t recommend this class enough!"
Hai. I am Arivazhagi. I had to undergo surgery for Umbilical hernia, and it was only then that my husband's friend recommended this Sankara Yoga to me. Then I came here. A simple, airy, and suitable place for yoga. They examine each person's problems individually and provide them with appropriate treatments. It is noteworthy that they do so with a service-minded attitude. My stomach ache, which was unbearable, was relieved within a few days of coming here. My body has recovered well from the fatigue. I have recommended this place to my relatives and friends. They too come here and benefit from it.
I'm Prema from Uthandi, Chennai. I was experiencing breathlessness, knee pain, varicose veins and stiffness in my lower limbs. After joining Sankara Yoga, I've noticed significant improvements in my physical and mental health. I've lost 4 kg and feel more energetic. The staff members are gentle, polite, and approachable. The classes helped me to address my health issues. The personalized diet plans have also been very useful. I'm grateful to Sankara Yoga for helping me feel good. Thank you!
.I joined in Sankara Yoga class a month before. I was having Diabetes and Constipation issue for quite sometime. Here in Sankara Yoga class individual attention been given to each one of us and food habits are also being taught so that we can quickly get recovered from the problems we have. We have instructors here who can guide us personally and teach us Yoga. After doing Yoga for a month I stopped taking tablets as per the advice given by the master and later after 1 week I tested my Sugar level and it has now become normal without taking any tablet. I am continuing the food habits and Yoga as suggested by the master. I will recommend this Sankara Yoga center as we can live a happy and healthy life by doing Yoga and following the food habits without taking any medicines.
Joined Sankara Yoga in the Month of Feb’24. Special attention given to everyone. Food chart will be given to individuals by Perumal Master. He and his team (Manigandan & Ramachandren) is ensuring that we are following the diet as per the prescribed. Yogo masters will be in standby & focus on individuals to ensure that we are correctly following the Yoga posture & give inputs to correct it. Having followed the diet & regularly attending the Yoga classes, I am feeling more flexibility & reduced my weightto 7.5kg.
Contact Us
Start Your Wellness Journey
Sankara Yoga Holistic Healing & Naturopathy Center for your wellness journey
125 Shanmugam Road, Ramraj Cotton Show Room, West Tambaram, Chennai, Tamil Nadu
Yoga • Naturopathy • Natural Healing & Wellness
Yoga, Pranayama, Meditation, Naturopathy & Natural Bath
