🌿 Natural Healing & Wellness

Sankara Yoga Holistic Healing & Naturopathy Center  

Your Wellness Journey Starts Here

Your Balance Body. Calm Your Mind.

Yoga • Naturopathy • Natural Healing & Wellness — a holistic approach to supporting healthy living through yoga practice, natural therapies, breathing and relaxation.

Sankara yoga poster about stress relief and peaceful yoga practice

About Us

Natural wellness begins with a healthy lifestyle.

Sankara Yoga Holistic Healing & Naturopathy Center

Sankara Yoga Holistic Healing & Naturopathy Center is a wellness-focused center offering yoga and natural therapy practices designed to encourage mindful living and self-care.

Our approach combines traditional yoga practices with selected Nature Therapy and relaxation methods in a calm, supportive environment.

✓ Yoga & Pranayama
✓ Meditation & Relaxation
✓ Naturopathy
✓ Natural Bath Therapies

Holistic Healing for a Healthier Life

A guide to a healthy life the natural way

25+Years Experience
3000+Happy Patients
500+Yoga Students
98%Success Rate

Wellness Services You Need

Choose the natural way for a healthy life.

🧘

Yoga Classes

Yoga & Wellness

Offline / Online
🌬️

Pranayama

Yoga & Breathing Practice.

Offline / Online
🧠

Meditation

Mind & Wellness - Meditation

Offline / Online
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Therapeutic Yoga

Yoga Therapy

Offline
🌱

Naturopathy Consultation

Naturopathy

Offline / Online
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Hydrotherapy

Hib Bath Therpy
Spinal Bath Therapy
Mud Therapy
Steam Bath Therapy
Oil Bath Therapy
Leaf Bath Therapy
Sunlight Therapy
Massage Therapy
Diet Therapy
Fasting Therapy

Offline
🪴

Mud Therapy

Naturopathy Therapy

Offline
💆

Massage Therapy

Natural Therapy - Massage

Offline
🥗

Natural Food & Diet Guidance

Nutrition & Wellness

Offline / Online
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Your Wellness Journey Awaits You.

Choose the natural way for a healthy life.

Featured Program

40-Day Online Yoga Season

40-Day Online Yoga Season

Live online yoga practice with a progressive focus on Asana • Pranayama • Meditation • Relaxation.

📅 40 Days
⏱️ 60 Minutes / Day
🌱 Beginner to Deeper Practice
💻 Live Online Yoga Class
Book a Free Consultation

Your Wellness Journey

Choose the wellness path that suits your needs.

01

Tell Us Your Needs

Share your wellness goals or specific needs with us.

02

Choose Your Practice

Explore our services in Yoga, Pranayama, Meditation, or Naturopathy.

03

Begin Your Journey

Get information on the service that suits you best and start your wellness journey.


Wellness Journey Experiences

I joined Sankara Yoga to address pregnancy-related issues .Under the expert guidance of Perumal Sir, focusing on specific yoga asanas and a tailored diet plan, i was able to conceive within just three months of joining the class. I am deeply grateful to Ramachandran Sir, Kesavan Sir and Satish Sir for their dedicated teaching, support during therapy sessions, and assistance through online classes. A special thanks to Perumal Sir for giving me hope and guiding me with positivity throughout the journey. I highly recommend this yoga center to anyone looking for effective support and results.
Kiran Jadhav Erode
When I joined the yoga class, I
immediately felt a sense of balance in
both my body and mind. My flexibility
improved, and I noticed a radiant glow
in my face and a deep sense of calm within. My teacher is incredibly attentive, supportive, and knowledgeable, guiding me at every step
. I can’t recommend this class enough!"
Sindhiya Madurai
Hai. I am Arivazhagi. I had to undergo surgery for Umbilical hernia, and it was only then that my  husband's friend recommended this Sankara Yoga to me. Then I came here. A simple, airy, and suitable place for yoga. They examine each person's problems individually and provide them with appropriate treatments. It is noteworthy that they do so with a service-minded attitude. My stomach ache, which was unbearable, was relieved within a few days of coming here. My body has recovered well from the fatigue. I have recommended this place to my relatives and friends. They too come here and benefit from it.
Arivu Alagu  Coimbatore
I'm Prema from Uthandi, Chennai. I was experiencing breathlessness, knee pain, varicose veins and stiffness in my lower limbs. After joining Sankara Yoga, I've noticed significant improvements in my physical and mental health. I've lost 4 kg and feel more energetic. The staff members are gentle, polite, and approachable. The classes helped me to address my health issues. The personalized diet plans have also been very useful. I'm grateful to Sankara Yoga for helping me feel good. Thank you!
Prema Pugazh Chennai
.I joined in Sankara Yoga class a month before. I was having Diabetes and Constipation issue for quite sometime. Here in Sankara Yoga class individual attention been given to each one of us and food habits are also being taught so that we can quickly get recovered from the problems we have. We have instructors here who can guide us personally and teach us Yoga. After doing Yoga for a month I stopped taking tablets as per the advice given by the master and later after 1 week I tested my Sugar level and it has now become normal without taking any tablet. I am continuing the food habits and Yoga as suggested by the master. I will recommend this Sankara Yoga center as we can live a happy and healthy life by doing Yoga and following the food habits without taking any medicines.
Kamalanathan Selvaraj Trichy
Joined Sankara Yoga in the Month of Feb’24. Special attention given to everyone. Food chart will be given to individuals by Perumal Master. He and his team (Manigandan & Ramachandren) is ensuring that we are following the diet as per the prescribed. Yogo masters will be in standby & focus on individuals to ensure that we are correctly following the Yoga posture & give inputs to correct it. Having followed the diet & regularly attending the Yoga classes, I am feeling more flexibility & reduced my weight
to 7.5kg.
Srinivasan Salem

Contact Us

Start Your Wellness Journey

Sankara Yoga Holistic Healing & Naturopathy Center for your wellness journey

📍 Location
125 Shanmugam Road, Ramraj Cotton Show Room, West Tambaram, Chennai, Tamil Nadu
🌿 Focus
Yoga • Naturopathy • Natural Healing & Wellness
💧 Services
Yoga, Pranayama, Meditation, Naturopathy & Natural Bath